Signs of low self-esteem

Self-esteem is essentially your perception of yourself. It is your own self-value. Self-esteem includes a lot of factors like self-confidence, your identity, the feeling of competence, and a feeling of belongingness. Self-esteem is not just liking yourself, it’s believing in your worth, and giving value to your own opinions, thoughts, feelings, and interests which can…

How To Be More Productive

How To Be More Productive

Do you often start a day with a to-do list? You start the day with a plan to complete piles of tasks on the list but soon you find yourself distracted, overwhelmed, procrastinating, and at the end of the day you have checked out just 1% of the tasks. In this digital age, it’s hard…

Injustice

Injustice

I recently watched two limited series Unbelievable and When They See Us on Netflix. They were two different stories but both show how small factors can contribute to injustice. Although this series portrayed true events that happened a few years back, these kinds of events are still happening around us. These could easily be the…

How To Be More Confident

How To Be More Confident

Do you often have doubts and lack confidence? Do you feel like everyone around you has all figured out and seems confident? Confidence is trusting your own ability to control your life or a specific situation. Confidence is your feelings about yourself and your abilities. Confident people believe in themselves, they are not afraid to…